Crawley AC – Parent Competition Guide
This guide provides simple information to help parents understand the types of competitions available and how to get involved.
Team Competitions (May – July)
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Your child may be selected by coaches to represent Crawley AC.
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Includes YDL (U14–U20), SAL (U18+), and NAL (senior athletes).
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These are usually full-day events, often on weekends.
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If selected, please confirm availability as soon as possible.
Open Track Competitions (May – August)
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Athletes can enter these competitions themselves.
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Watford Wednesdays are popular for middle distance athletes.
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Stratford Grand Prix offers competition for Sprint athletes
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Entries are usually done online and fill up quickly, see club websites for more information.
Cross Country Season (October – February)
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Takes place during autumn and winter.
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Includes Sussex League matches and Sussex schools and National championships.
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Focuses on endurance and team competition.
Championships
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Sussex Championships are county-level competitions in summer.
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English Schools is a national competition for school athletes. Athletes must first be selected through Sussex Schools and meet the required standards.
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More information is available on the relevant competition websites.
What Parents Need to Know
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Coaches will guide athletes on suitable competitions.
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Team events require commitment if selected.
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Bring food, drink and be prepared for long days.
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If unsure, speak to a coach at training.
First Season Checklist
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Running/ Field spikes (if appropriate for your event group)
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Crawley AC vest for competitions
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Safety pins for attaching race numbers
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Suitable trainers and clothing for warm-up and cool-down
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Water and snacks for longer competition days
If you have any questions, please speak to a coach or the relevant team managers. Club Kit can be requested from the Crawley AC desk in club nights